My new aid in this journey: the elliptical. I have only managed to use it once per week for 30 to 60 minutes. That's not going to work. I am now vowing to use my new aid a minimum of 30 to 60 minutes, 3 times per week. I have other aids I plan to use in conjunction, but the elliptical has been most successful for me in the past. I've now cut out pop (well down to on-occasion) and my favorite chocolate treat. I'm back to eating the not-so-tasty-but-better-for-you foods. I'm willing to do whatever it takes. I know it's going to take a while. Afterall, I didn't put on all of this weight overnight.
So here's to a new me, once again. And here's to the last 15.
Hello new 'friend.'


Good luck with your last 15! You can do it!
ReplyDeleteYou can do it!! giving up the pop is huge..really. Everytime I do I always drop weight, I think the carbonation makes you retain water too.
ReplyDeleteMy big thing I need to cut out is SUGAR. I love it and can't seem to get enough. I have tried cutting out refined sugar, but then I make sugar cookies for work or Kyra's school and I eat 10..blah.
I am with you in spirit if not in body :0)
Good luck! If you still have a few to loose this spring don't worry all that yard work will surely take the rest off! :)
ReplyDelete